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Midzanga yemagetsi inewo nicotine.Sei isingakuvadzi pane midzanga?

Vanhu vazhinji kutya chikakananda kunogona kubva muchirevo chimwechete: donhwe rechikakananda rinogona kuuraya bhiza.Ichi chirevo chinowanzoonekwa mumashambadziro akasiyana-siyana evashandi vehurumende zvekurega kusvuta, asi chaizvoizvo, hazvina chokuita nekukuvadza chaiko kunokonzerwa nechikakananda kumuviri wemunhu.

Sechinhu chinopindwa muropa chinowanikwa kwose kwose muzvisikwa, miriwo yakawanda yakajairika, yakadai sematomatisi, eggplant, uye mbatatisi, ine chikakananda chakati wandei.

Kubaya nicotine kune muchetura zvechokwadi.Kubvisa nicotine kubva kumidzanga 15-20 uye kuipinza mutsinga kunogona kukonzera rufu.Asi ndapota cherechedza kuti kufema utsi hune nicotine uye jekiseni remutsinga hazvisi chinhu chimwe chete.

Zvidzidzo zvakaratidza kuti nicotine inobatwa nemapapu inongotora 3% yehuwandu hwese nicotine kana uchisvuta, uye nicotine iyi ichakurumidza kushatisa mushure mekupinda mumuviri wemunhu uye inobudiswa kuburikidza nedikita, weti, nezvimwewo. Ichi ndicho chikonzero Zvakaoma kwatiri kukonzera nicotine chepfu nekuda kwekuputa.

Ufakazi hunobva mumishonga yemazuva ano hunoratidza kuti miuyo yakakomba iyo midzanga ingaunza, yakadai sekenza yemapapu, emphysema nehosha dzemwoyo netsinga, zvose zvinobva patara yefodya, uye kuvadziko yechikakananda kumuviri womunhu haigoni kuenzaniswa neicho.Public Health UK (PHE) yakabudiswa Chirevo chakataura kuti tar-isina e-cigarettes inosvika 95% isingakuvadzi kupfuura fodya, uye hapana mutsauko mune nicotine zviri zviviri.

Kutaura kwazvino uno kwakawedzerwa uye kwenhema pamusoro pengozi dzoutano dzechikakananda zvakatanga munhimbe dzezveutano hwevoruzhinji dzeEurope neAmerica muma1960, apo hurumende dzenyika dzakasiyana-siyana dzakawedzeredza nemaune muchetura wechikakananda kuitira kukurudzira kurega kusvuta.Kutaura zvazviri, kana chikakananda chiduku chakanaka kana kuti chakaipa kumuviri womunhu chichiri kukakavadzana munyaya dzezvokurapa: somuenzaniso, Royal Society of Public Health (RSPH) yakasimbisa zvimwe zvezvinobatsira zvokurapa zve nicotine, zvakadai se kurapwa kweParkinson's, Alzheimer's uye attention deficit disorder.nezvimwe zvakawanda.